"Sound and light bath! Who knew it could give you healing? To awaken the Kundalini within you? Well, for me - it did! This I must say is very personal experience. The sound at first was very loud, and I felt panic in my body. I wanted to walk away. But then i took a breath. Yes, the first note was loud for me, and i felt uncomfortable. But a feeling of uncomfortableness is not dangerous, you will not die. It's like when its cold outside - its uncomfortable but not dangerous. Your body want heat, you want to go inside. But what if you stay? Sit in this sound and light bath, among other people - and just let be? What will happen? This is the experience, so I took a breath and focused on the sound and body. And guess what? Of course my panic went away. AND THEN came other notes, that were nice and more pleasant! If I'd left, I would't heard them. I would never had experienced my body and mind flowing together. I felt every note in specific places of my body. It started in my heart chakra. A low, clining sound. That vibrated in my chest. Next note up to my head. It was like a low bas played in my body and moved with every new note. Then my arms, legs and feet. I just kept breathing and healing myself right there and then. On a blanket in the grass, night sky above us, friends around me. And I'm so glad that I stayed through the hole bath. It was an experience. For my soul, and a reminder. Don't run from everything that is uncomfortable. Stay. It's scary, but look at the outcome? Life is always an experience, and I promise you, you want to be there. Damien's set up is AMAZING. He built the hole thing himself, the work and heart behind it all. It's so beautiful. So take a breath, and sit and watch the lights and see where it vibrates in your body ❤️

I've been going to these sound and light healing group sessions every Friday for the last 4 weeks, presented by Damien D.

I've had some amazing experiences during and also in the week following the sound and light healing. You can expect to experience cleansing and balancing of your energy and aura, immediate and future visuals, realignment, shifts, altered states... and the more you go, the better it gets!

Damien is an interesting guy, he was actually an engineer and gave up his career to tour Europe in his van with his sound and light show. He really is a healer himself, and you can feel the purity of him coming through the sound and light. I highly recommend you check him out.

It's a beautiful experience